{"product_id":"emergency-panic-cards","title":"Emergency Panic Cards — 15 Practical Cards for Panic Moments","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eEmergency Panic Cards are 15 practical digital cards designed to give you clear, easy-to-access guidance during different moments of the panic experience — one step at a time.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen panic feels intense, it can be difficult to remember what you have learned or decide what to focus on first. These cards keep \u003cstrong\u003epractical prompts and exercises close at hand\u003c\/strong\u003e, directly on your phone or printed for easy access.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• 15 Emergency Panic Cards\u003c\/strong\u003e\u003cbr\u003eA practical set of digital reference cards organized around different moments of the panic experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• During Panic — Cards 1–5\u003c\/strong\u003e\u003cbr\u003eShort, practical prompts to return to during an intense panic moment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Recover — Cards 6–10\u003c\/strong\u003e\u003cbr\u003eGuidance and exercises to use as the intensity begins to settle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Build Confidence — Cards 11–15\u003c\/strong\u003e\u003cbr\u003eExercises and reminders you can practice between episodes and use to become more familiar with your personal response plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Instant PDF Download\u003c\/strong\u003e\u003cbr\u003eAccess your cards digitally and keep them available on your phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Mobile Friendly \u0026amp; Printable\u003c\/strong\u003e\u003cbr\u003eUse them digitally or print them so you can keep them close at hand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDownload \u0026amp; keep. Lifetime access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor educational and informational purposes only.\u003c\/strong\u003e Emergency Panic Cards do not provide medical advice, diagnosis, treatment, psychotherapy, or counseling and are not intended as a substitute for individualized care from a qualified healthcare professional.\u003c\/p\u003e\n\u003chr\u003e","brand":"Dr. Ilaria Dugaro","offers":[{"title":"Default Title","offer_id":54407840006471,"sku":"EPC-001","price":17.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/8688\/4423\/files\/emergency.png?v=1788537715","url":"https:\/\/checkout.ilariadr.com\/products\/emergency-panic-cards","provider":"Dr Ilaria Dugaro","version":"1.0","type":"link"}